If you are feeling suicidal and require immediate help contact your local suicide helpline or go to your nearest hospital.  This website is not intended to act as a substitute for professional advice. If you are in crisis, get help. You deserve it. You have choices. You can feel well again.

Your opinion matters to us. If you have comments or feedback about the website, or to contact mindyourmind.ca for any other inquiries, please email us at info@mindyourmind.ca or use the email form below.