I’ve recently had an interesting experience I would like to share with all of you. One of my close friends just celebrated her birthday and as part of her celebration we went bowling.
Mental Health & Coping
By now, most everyone has heard of the death of actor, Robin Williams at age 63. He died by suicide. He died Monday evening, after a long battle with severe depression and difficulties with addictions.
The Public Health Agency of Canada released five fact sheets: Addressing determinants of sexually transmitted and blood borne infections (STBBIs) among street-involved youth.
We all suffer, every day: worry, procrastination, anxiety, feeling overwhelmed, irritated, angry, frustrated, wishing things were different, comparing ourselves to others, worried we’re missing out, wishing other people would be different, feeling
I get asked all the time why I feel my recovery is so sturdy. And I will always caution myself and others not to fall prey to the idea that my recovery is sturdy beyond the 24 hours that lays ahead of me.
My panic attacks were frequently about being late. Tardiness worried me to no end. Whether it was for work or friends or family, to be late was to be an awful person.
In high school, my friends were my rocks. They always understood the things I was going through (the best they could) and were there at the drop of a hat if I needed them.