On June 28th, 2010 I came out about my experiences with anxiety and depression. Any employer  can do a Google search and find out about the battles I have fought and how close I came to losing them.

Picture an eighteen-year-old me, hiding in the basement of my family’s house. I have magazine clippings surrounding me and a blank piece of black paper on the floor in front of me. I feel overwhelmed, misunderstood, passionate

 
Q: need help when i was 13 my mom died and i was okay for the first year and now it seems like im always depressed and hurting inside. my dad and two brothers are always fighting and im always in the middle because afterwords

Have you recently submitted something and don't see it posted? Read on to see why that might be.

After our usual check-ins around the table with each other, we began speaking about the various nominations for grants that mindyourmind is currently in the running for through various businesses.

Exciting news! Our iGetReal PSA, created by 8 young people from across Ontario, that originally aired on Bell Media stations across Canada, is now being aired on TV again!

Q:My Nanny (grandmother) died over three years ago but this is the year that her death has really hit me. Lately I've been realizing how little time I took to actually get to know her and I regret not knowing her better.

I ultimately realized that depression was altering my life when I met some girls from work for dinner.  Sounds bizarre. Supervisor of three women in accounting, I enjoyed my position and found it a challenge.

I was having a bad day and felt like staying at home and hiding from the world. Instead, I just made myself go because you can’t have great experiences if you don’t leave the house. Little did I know that meeting George would exceed my expectations and be just what I needed after all.

This time Friday morning I was bawling. I’d decided to try writing morning pages, after picking up Julia Cameron’s legendary book, The Artist’s Way. In short, free writing three pages every morning is supposed to clear your mind of your self-criticism and open your mind to its creative channels.