It hasn’t been more than thirty minutes since I last looked back, and waved goodbye. I finished my tour of anxiety through security, looked back to you, and waved. You immediately waved back. I could see the excitement in you that I had looked back to see you
Over the past two years, the CYCC Network has blended research with experiential knowledge on seven different topics, in order to figure out what works for organizations and individuals working with children and youth in challenging contexts.
People keep finding my blog when they’re ready to self-injure but decide to search for help instead of engaging in cutting themselves. My words help them stay safe. I could not be happier about this. Stopping self-injury is one of my proudest achievements.
You can now add @mindyoumind.ca to the many social media names we go by. I’m really excited to be a part of this project. We have so much to share with you at mindyourmind and Instagram is going to be a great new way to do this.
In the last few days, I've learned that tobogganing is being partially banned, following that, I learned about a group of parents, who broke down in tears because the proposed school in their community had been relocated across the river in a nearby community...
I’m a shy person by nature, not a natural extrovert and definitely not comfortable in large groups of people. So if you’re like me at all, then this guide is for you.I’ve had to learn to be more confident in social situations, and it hasn’t exactly been easy.
Sometimes life can feel so hectic! As to-do lists grow, and expectations pile up, our stress levels can feel unbearable. You may have mounting homework, difficulties at home, stresses over relationships, or overwhelming worries about the future.
Only anxious people understand what it’s like to feel the angst when anxiety attacks. Being told to “calm down” is annoying. Meeting people is not fun. A delay in someone accepting your Facebook friendship means they don’t like you.
A young man in recovery named Charlie came to my house earlier this year with his parents. His entry into addiction came as the result of a head-on car accident caused by an old man who was driving on the wrong side of Highway 17 near Santa Cruz on Jan. 1, 2010.
If you had to make a list of all the habits you’d like to change or create, how many changes would be on the list?For many of us, we might have more than a dozen habit changes we’d like to make. And we want to make them all right now!
The holiday season is by far my favorite time of year. I absolutely adore seeing the strings of lights cascading down the city streets. Trying to find the perfect gift for each family member gives me so much adrenaline, it’s just like a game.