“Today we shall strive to create a safe and respectful space, free of stigma, where you are free to simply B U… We will then agree to take this invaluable understanding away with us in efforts to create an
I’m excited to share some news about a super cool project we just finished with Hincks-Dellcrest! Last year, they approached us about Brief Services and wanted to make a series of modules to help clinicians try out this new style of care.
On our second last session we started off with an interesting ice breaker where we needed to find a movie / TV show / book that we felt best described how we have aided our fellow group members for the past two months together, we then also needed to find an example
I haven’t written in a long time, part of me felt like it was maybe because I’ve been doing better. I haven’t been feeling as depressed. My life has seemingly come together, even just the slightest. And, maybe this is the case. I always told myself that
Our last reunion was really airy and made me feel a bit relieved, I now know that we are on a great path that has and will take us further in our comprehensions of relationships, and I hope it will also help other people.
A lot of us have tried various diets over the years, with little success. I remember trying about half a dozen different diets when I was trying to lose weight, and none of them stuck for more than a few weeks.Why is that? A few reasons:
We just wrapped up our 2nd meeting (my first!) and things are getting exciting! This week we finished our overview of healthy youth relationships. There was so much great information in Lisa’s presentation.
Our last reunion, and first encounter was quite uplifting. We learned to know each other with short presentations in form of a collage, except for me! I explained I always did things like no other so everyone kind of understood why I did that. But that isn’t the point.
Sixty days ago, I started something called the Whole30. No grains, no sugar, no alcohol, no dairy, no legumes for 30 days. 61 days ago, I was depressed, anxious, and still a mess, less of a mess than years ago but a mess nonetheless.
It hasn’t been more than thirty minutes since I last looked back, and waved goodbye. I finished my tour of anxiety through security, looked back to you, and waved. You immediately waved back. I could see the excitement in you that I had looked back to see you