Thanks to funding from Libro Credit Union, mindyourmind has partnered with the Credit Counselling Program of Family Services Thames Valley to help them develop a web app that aims to assist young adults in better understanding financial matters.
Last week, actress Kristen Bell opened up about her personal experience with mental illness - namely depression and anxiety - during an episode of Off Camera with Sam Jones .
Today the world celebrates International Day Against Homophobia and Transphobia (IDAHOT). Here are 4 things to know about the day.
The bad news about health and productivity habits is that if you start to slip up, things can slowly spiral downward.
Last year a group of youth partnered with mindyourmind and Vanier and created a feedback tool called "Be Heard".
I’m in crisis! What do I do? I don’t know what’s wrong… I think I need to talk to someone. My friend needs help. How can I help my friend?
Bernard C.What does mental health mean to you?Mental health problems can happen to anyone at any age at anytime, just like any other illness. Every hug and smile matters when supporting a friend who is going through tough times.
Tony, professional catererWhat does mental health mean to you?Mental health is a very real issue. I suffered from depression in the last year and only recently have I started talking to a friend about it.--
Keara Gillis, young professionalWhat does mental health mean to you?
This week marks a mammoth 65 years since the introduction of Mental Health Week (MHW) by the Canadian Mental Health Association (CMHA).
Katy Boychuk, Intercultural Education SpecialistWhat does mental health mean to you?
Jack Smit, business managerWhat does mental health mean to you?"Mental health means to me: being in a great head space, in alignment with your body and therefore being able to perform optimally whether that be at work, at home or at play."
As you sit here reading these words, you are breathing … stop for a moment and notice this breath.You could control the breath, and make it behave as you like … or you can simply let yourself breathe.
Tino Kasi, London, ON.What does mental health mean to you?
Last week our professional family for the last ten years (Family Services Thames Valley) came to the office with beef. Well, they had a cart-ful of fish, salad and other things but I am kinda partial to beef. The occasion was to mark leaving our first home.