Its not the end of the world

You have people who love you

People who care deeply about you

It may be hard but please ask for help 

Don t be ashamed, embarrassed or shy.

They all love you and care about you.

You mean something to this world

Your life and well being is deeply valued.

Its going to take time and patience

But you will get through it.

Personally, I ve been there and now with some help from

Family and friends and professionals, I m so happy to be here.

I have a precious son and an incredible boyfriend and they are my world. I wouldn t trade them in for anything.

So ask for help because its not the end of the world.

Its only the beginning

So embrace and enjoy

Nicole, 19