If you are feeling stressed...

This tool was created by a team of 6 youth from Woodstock and Area Community Health Centre in partnership with Addiction Services of Thames Valley, Community Employment Services, Fusion Youth Activity & Technology Centre and mindyourmind.

Team members say, "Stress Me Less' was created in hopes of assisting youth to manage and cope with their stress."

“I hope this tool not only helps youth in our county, but also have fun at the same time.” - Team Leader, Samantha

To learn more about this team, click here.