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mindyourmind - Mental Health Matters

“Many people who are facing a crisis or are living with a mental health issue, do not speak to others about their feelings. The fear of being judged, ridiculed, stigmatized and in many cases rejected, is a paralyzing worry for some people. Many will not seek help as a result of this, which can lead to their mental health deteriorating, thus putting them at high risk. Mind Your Mind aims to reach young people before they get to this point, by empowering them to look after their mental well-being, reducing stigma and encouraging them to reach out before things seem insurmountable.”