Be less dependent on my family
Make better decisions
Eat healthier
Spend more time with Mom
Cut down my smoking
Exercise
Keep my doctor’s appointments
Be more in the present
Be less of a burden to my mom and brother
Find a job
Stop using drugs
Stay on my medications
Stay out of the hospital
Exercise
Jeff Cheng of Mind Right is a nurse consultant providing child welfare with expertise on psychotropic medication and mental health. What does mental health mean to me? Mental health is just as important as breathing and eating. We need to talk more mental health.