Educators

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educators

Five Things in my Toolbox

I started medication at the age of six for anxiety, depression and OCD, and I was diagnosed with bipolar disorder at the age of 17. After searching for answers, following many bouts of depression and hopelessness, I decided to escape the emotional jail built for me. About eighteen months ago, I did a complete 18. Below are a few things from my “toolbox” that have helped me live a life I never thought possible. I spent all those years looking for someone or something to save me, all I needed was to look within myself.

Life in the Stigma

Mental health may be getting more publicity, but is the stigma getting better? Anyone who suffers with mental health issues knows the importance of this statement. I have suffered with borderline personality disorder since I was a child. It has been an uphill battle. Until recently, hiding this little fact from the world was even more of a battle. It took all of my effort to act normal. It occurred to me, finally, that I shouldn’t need to. No one should. We are all human. Having anxiety, depression, bipolar ect. does not make you a failure.

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