Let's be real, being in the hospital sucks. Especially when you're a kid!
In this episode, mindyourmind's Diana, got to talk with Steve about what inspires him and the band, how they deal with stress and what give him hope! Let’s listen in on what he has to say!
As much as we desire being connected to others — good friendships, a wonderful romantic relationship, close family members — this connection always comes at a cost.
We get frustrated by other people.
In this episode, Andrea sits in with me and we discuss what this is all about! Thanks for listening!
Fear is a powerful force.
There are rational fears. There are irrational fears. There is biology and there is psychology.
Fear leaves us awake at night. Fear makes us run. Fear can consume us.
This week on Feel Good Friday we have a young kid who knows when the good part of a song is coming up.
Imagine you are standing in front of thousands of people in Toronto’s Air Canada Centre. The packed ACC eagerly await your speech!
Your topic: mental health! What would you say?
I started medication at the age of six for anxiety, depression and OCD, and I was diagnosed with bipolar disorder at the age of 17. After searching for answers, following many bouts of depression and hopelessness, I decided to escape the emotional jail built for me. About eighteen months ago, I did a complete 18. Below are a few things from my “toolbox” that have helped me live a life I never thought possible. I spent all those years looking for someone or something to save me, all I needed was to look within myself.