This is part 1 of a 4 part blog series about research done by FEMAP (First Episode Mood and Anxiety Program) here in London, Ontario.
In this episode mindyourmind volunteer Deana, ask the band about what inspires them, how they stay grounded and their experience with anxiety. Let’s listen in on what they had to say!
This Sunday is world suicide prevention day. Unfortunately, 1 in 5 Canadians suffer from a mental illness and suicide is the second leading cause of death among Canadian youth (10-24).
Let’s start September with some teachers showing appreciation for their students!
Let's be real, being in the hospital sucks. Especially when you're a kid!
In this episode, mindyourmind's Diana, got to talk with Steve about what inspires him and the band, how they deal with stress and what give him hope! Let’s listen in on what he has to say!
As much as we desire being connected to others — good friendships, a wonderful romantic relationship, close family members — this connection always comes at a cost.
We get frustrated by other people.
In this episode, Andrea sits in with me and we discuss what this is all about! Thanks for listening!