Logo
CRISIS
Close Menu
  • Help
  • Wellness
  • Illnesses
  • Blog
  • Tools
  • Design Labs
  • Expression
  • Interviews
  • About

Search form

Logo
CRISIS
  • Home
  • Help
    • I Need Help
      • I Need to Talk to Someone
      • I Don't Know What's Wrong
      • I'm in Crisis
      • Where to Call
      • more...
    • My Friend Needs Help
      • How Can I Help My Friend
      • My Friend is in Crisis
      • What's Wrong With My Friend
      • Where to Call
      • more...
    • Talk to Someone
      • Get Ready for Your Appointment
      • Talk to a Doctor
      • Talk to a Counsellor
      • Talk to a Therapist
      • more...
    • In Crisis
      • If you are experiencing a crisis:

        • Reach out to a crisis line
        • Go to the closest Hospital Emergency Department
        • Call 911
        • Call 911
  • Wellness
    • Positivity
      • Celebrating Black Canadians
      • Gratitude During COVID-19 Holidays
      • Coping with Seasonal Affective Disorder
      • Celebrating Pride During a Pandemic
      more...
    • Self Care
      • Coping with Seasonal Affective Disorder
      • Fall 2020 Tips
      • Coping with Transition During a Pandemic
      • Caring for Your Mental Health
      more...
    • Skill Building
      Being Present in the Pursuit of Tomorrow
      Alcohol Awareness
      Allyship
      Resolutions and Self-Improvement
      more...
    • Transitions
      • Coping with Transition During a Pandemic
      • Resolutions and Self-Improvement
      • Taking Medication for your Mental Health
      • When a Friendship or Relationship Ends
      more...
  • Illnesses
    • Mood Disorders
      • Postpartum Depression (PPD)
      • Mood Disorders - An Overview
      • Seasonal Affective Disorder
      • Bipolar Disorder
      more...
    • Anxiety Disorders
      • Panic Disorder
      • Phobias
      • Social Anxiety
      • Obsessive Compulsive Disorder (OCD)
      more...
    • Other Disorders
      • Addiction
      • Psychosis
      • Personality Disorders - An Overview
      • Personality Disorders - Cluster A
      more...
    • Related
      • Grief
      • Substance Use
      • Self-Harm
      • Suicide
      more...
  • Tools
    • Desktop
      • Thrive: One Province at a Time (English, French and Hindi)
      • Destination Life (English, French and Spanish)
      • Nuna (Inuktitut, English and French)
      • Welcome to Canada (English, French and Arabic)
      more...
    • Mobile
      • Destination Life (English, French and Spanish)
      • Welcome to Canada (English, French and Arabic)
      • mood. by mindyourmind
      • How's it Growing? (English, French and Arabic)
      more...
    • Languages
      • Thrive: One Province at a Time (English, French and Hindi)
      • Destination Life (English, French and Spanish)
      • Nuna (Inuktitut, English and French)
      • Welcome to Canada (English, French and Arabic)
      more...
    • Archives
      • Reach Out with Marianas Trench
      • Mind Pack (English and French)
      • Tree of Life (English, French,and Inuktitut)
      • Navigators
      more...
  • Blog
    • Latest
      • Staying at the Edge of Uncertainty
      • 3 Ways to Unlearn Racism
      • Move More… But for the Right Reasons: Part 4 of the...
      • Hello Spring: Emerging from SAD
      more...
    • Recommended Reads
      • When Plan A Becomes Plan B
      • My Freshman Depression Story
      • Beyond Sexting: Digital Domestic Violence
      • Being Hospitalized for Mental Health Treatment
      more...
    • By Year
      2019 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007
    • Featured
      Feel Good Friday: Taking the “Season of Giving” to a Whole New Level
  • Expression
    • Stories
      • Dear Younger Self by Jim
      • Dear Younger self by Maya
      • How clinical depression changed my life
      • Dear Younger Self by Anika
      more...
    • Poetry
      • There’s always a light at the end of the tunnel
      • Isolation Renovation
      • Poems by Harjeet
      • You think the world would still be the same if you...
      more...
    • Artwork
      • mindyourmind’s First Virtual Paint Night
      • Free From Stigma Art Exhibit
      • mindyourmind 2017 Projects
      • mindyourmind 2016 Projects
      more...
    • Video
      • The Archive Series
      • Halifax Videos
      • Systems Change: How mindyourmind Involves Young People...
      • Stress vs. Anxiety (English, French, Punjabi, Arabic...
      more...
  • Interviews
    • Advocates
      • WorryTree Co-Founder, Louise Stevenson
      • Stacie, COVID-19 Student Support Network Founder
      • hello!TrueSelf shares with mindyourmind
      • Living in this Queer Body, Asher
      more...
    • Musicians
      • Cmagic5
      • Ms. Melody Monroe
      • Sarah Jickling and Her Good Bad Luck
      • Enter Shikari
      more...
    • More
      • Karishma, Creator of @_makeearthgreatagain
      • Ella Greenwood, Filmmaker
      • Beyond the Wards Canada
      • Boundless Creativity, Martha Alderson
      more...
    • A B C D E F G H I J K L M N O P R S T U V W
  • Design Labs
    • Youth
      • CSC Online Design Lab, Summer and Fall 2020
      • CSC youthexperts Online, Spring and Summer 2020
      • CSC Winnipeg, MB Design Lab, October 2019
      • LDCSB Design Lab, June 2019
      more...
    • Videos
      • CSC Halifax, NS Design Lab, September 2018
      • Ottawa Newcomers Group March 2016
      • Red Cross Healthy Youth Relationships 2015
      • International Youth Day Remix 2014
      more...
    • PSA
      • Get Real ProvinceWide - Spring 2011
      more...
    • Zines
      • Ottawa Newcomers Group March 2016
      • #ChangeItUpON Design Group March 2015
      • Be Safe Mobile App Youth Team 2014
      more...
  • About
    • Who
      • Mission
      • Staff
      • Awards
      • Policies
      • more...
    • FAQ
      • FAQ
      • Contact
      • more...
    • Printouts
      • Thrive: One Province at a Time (English, French and...
      • Nuna (Inuktitut, English and French)
      • Self Care During COVID-19 Tips (English and French)
      • Welcome to Canada Poster Series (English, French and...
      more...
    • Research & Publications
      • Canada Service Corps Mental Health Supports: Needs...
      • Engaging Youth in a Mental Health System Improvement...
      • Be Safe: Youth with Lived Experience Contribute...
      • Mobilizing Minds: Integrated knowledge translation and...
      more...
  • More
    • Interviews
    • About

blog

You are here

Home » Blog » Blog
  • 2007 (28)
  • 2008 (31)
  • 2009 (11)
  • 2010 (75)
  • 2011 (156)
  • 2012 (94)
  • 2013 (122)
  • 2014 (180)
  • 2015 (85)
  • 2016 (73)
  • 2017 (158)
  • 2018 (166)
  • 2019 (163)
  • 2020 (119)
  • 2021 (20)

It's funny how quickly we forget what...

Looking at PSA's

My parent's divorce was a rollercoaster...

Super secrets: What happens after disclosing...

Podcasting mental health

Young Health Program launch by Erin

Communication can be healing for you and...

Young Health Program launch by Max

Let the Games Begin!

Mental health myths

  • Show more

About Blog

Find blogs with relevant and up-to-date info about mental health, society and other youth topics; written by a variety of youth and professional contributors.

Explore

  • Staying at the Edge of Uncertainty
  • 3 Ways to Unlearn Racism
  • Move More… But for the Right Reasons: Part 4 of...
  • Celebrating Black Canadians
  • Hello Spring: Emerging from SAD

mindyourmind exists in the space where mental health, wellness, engagement and technology meet. We work with community partners and young people aged 14 to 29 to co-create interactive tools and innovative resources to build capacity and resilience.

  • About
  • Policies
  • Website FAQ
  • Support us @CanadaHelps
  • Newsletter

mindyourmind publishes mindyourmind.ca, youthexperts.ca, myToolKit.ca and BeSafeApp.ca.

  • mindyourmind, a program of ConnexOntario | Supported by the Ministry of Health and Long-Term Care | © Copyright 2021 | All rights reserved mindyourmind