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Celebrating Women in Mental Health Spaces
It's International Women’s Day and we wanted to highlight interviews we have done with inspirational women who are spreading awareness and advocating for inclusive mental health care.
We interviewed Achea Redd, author of “Be Free. Be You.” and founder of Real Girls F.A.R.T. She spoke to us about her own mental health journey and shares more about her experience living with a generalized anxiety disorder. You can learn more about Achea and her journey here: achearedd.com
Mojisola has been advocating for the mental and emotional wellbeing of women through her work. We interviewed Moji about women empowerment and importance of positive self talk. You can listen to her podcast on Audacy.com/The Worthy Woman
We interviewed Ella who is a filmmaker and an avid advocate for youth mental health based in London, England. She directed, wrote and produced her first film “Faulty Roots” on a teenager living with depression. You can follow Ella’s current work at ellagreenwood.com.
We spoke with Karishma, who is a climate activist, about her journey with mindfulness and sustainability.
Crying out Loud
We spoke with Shannon Culver, Sarah Keast, Alexie Landry and Janice Tsao, the founders of Crying out Loud. It is a retail company that promotes mental wellbeing through a thoughtful selection of self and community care items. Check out the interview where we spoke to these women about dealing grief and trauma.
Sanchi joined mindyourmind in 2022 as the Marketing Content Creation Intern for a one year placement. She is really passionate about social media and its power to bring a community together. In her spare time, she likes to thrift and recreate TikTok food recipes.
Find blogs with relevant and up-to-date info about mental health, society and other youth topics; written by a variety of youth and professional contributors.