Last Saturday (Oct 9/17) Saturday Night Live’s (SNL) cast member, Pete Davidson, opened up about his struggles with mental illness and how he has self-medicated over the years.
Woah, I can’t believe that it has been a week since I posted the last episode of our first podcast season!
We all like to think that we can be sneaky about stealing a snack (especially toddlers)
In August, Logic, a rapper who writes about topics which surround mental health, released a song titled “1-800-273-8255”, which is the American Suicide Prevention line.
This Sunday is world suicide prevention day. Unfortunately, 1 in 5 Canadians suffer from a mental illness and suicide is the second leading cause of death among Canadian youth (10-24).
Changing seasons, back to school chaos and different schedules can throw our bodies off resulting in less sleep.
Let’s start September with some teachers showing appreciation for their students!