Rachel began her mindyourmind placement as Marketing and Innovation Assistant this September, and could not be more excited! As a Psychology and Business student at the University of Waterloo, she is a proud mental health advocate, and passionate about helping connect mental health resources with those who need them. In her spare time, she enjoys writing, baking and going outdoors.

Community Building One Meme at a Time

I am a University of Waterloo Co-op student and for the last 4 months, I have worked with mindyourmind as the Marketing and Innovation Assistant. Specifically, I was part of a lot of the promotion for our upcoming project, Be Change.

Amanda Seyfried Opens Up

This week, a great new interview with Amanda  Seyfried came out. In it, she talks about her eyes, her dog… and her mental illness. Amanda talks about how she’s struggled with OCD since she was a teen, and takes a medication for it.

September Blues

This is the first September in 16 years that doesn’t mean back to school for me. I just can’t quite shake the feeling that I should be throwing on a backpack, shopping for pencils and binders, checking my class schedule.