"My name is Kat and I am a 25 year old female living in Vancouver, BC, Canada. When I was 13 years old I was diagnosed with OCD and Generalized Anxiety Disorder. A few years ago I was diagnosed with major depression. This is my blog, and this is my story. I hope my experiences inspire others, help end the stigma surrounding mental illness, and remind you that you are not alone. Check out THEOBSESSIVEKAT."
mindyourmind works with young people to co-create interactive tools and innovative resources to build capacity and resilience. mindyourmind is also the publisher ofBe Safe, BeChange, mytoolkit and our newsletter, mindBytes. Support us on CanadaHelps.