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Feel Good Friday: Don’t Quit Quitting & Social Farting
It’s National Non Smoking week so you’ve probably heard all about the dangers of smoking or vaping tobacco and weed. Quitting can be overwhelming, that’s why for this week’s Feel Good Friday we decided to share some funny but inspirational videos.
If you are thinking of quitting but need a little extra support check out the other National Non Smoking week blogs. We’re sending you good vibes!
The idea of Feel Good Fridays started because, we believe the simple things that bring a smile to our face, are some of the best things. Smiling and laughing has been proven to reduce stress in our lives! When we smile or laugh it releases neurotransmitters in our brain called endorphins, which are in charge of making us happy and helping to relieve stress.
Kathryn is a recent MSW graduate currently trying to #adult. Prior to joining mindyourmind Kathryn worked with youth in the community development sector. She loves being part of a team and working on creative projects. In her spare time Kathryn is a proud plant parent, home chef and avid volunteer. Kathryn is excited to be a part of the mindyourmind team and looks forward to working on innovative and stigma busting projects.
Find blogs with relevant and up-to-date info about mental health, society and other youth topics; written by a variety of youth and professional contributors.