The Mood Disorders Association of Ontario is currently recruiting youth applicants to join a Youth Advisory Committee. This committee is being formed with the goal of gaining a youth perspective while we orient our Level 1 Peer Support and W
We’re constantly struggling with the past, in so many ways:
Our lives are spent building up to more important moments, later, the moments when we’ll be happy.
I’ve heard from many people who say, “I think too much,” or “I can’t get out of my own head.”
Starting on February 4th, Jonathan Toews, a man from St. Catharines, Ontario will be hiking to Defeat Depression!
True or not, many of you might be familiar with Murphy’s Law; an age old adage stating that anything that can go wrong, will go wrong.
This week I had the privilege of attending the Canadian Mental Health Association’s #b4stage4 conference in Victoria BC.