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Presenting Zen Garden: A New Stress Management Tool

Zen Garden

We partnered with Strong Minds Strong Kids, Psychology Canada and a group of 7 high school students from across the country to co-create a new tool called Zen Garden

Zen Garden is a web-based app and is intended for youth aged 13-17 to complement the Stress Lessons: Tools for Resiliency resource. It is designed to support young people in learning about and managing their stress. 

This app would not have been possible without the support of the RBC Foundation and the hardworking and inspiring youth who were a part of the 8-week design lab process. To learn more about them, check out our design lab page: 

Go to our Tools Section to play Zen Garden.