How to Cope When a Friendship or Relationship Ends
The end of any relationship is difficult, but with time and learning you can move forward in a healthy way. This set of tips will highlight ways to healthily cope […]
Community & Relationship Tips
Communities and relationships play crucial roles in our lives, shaping our experiences and connections. From navigating relationships to celebrating diverse communities, there is a wealth of knowledge and understanding to gain. Explore our collection of wellness tips and resources designed to empower individuals and communities in various aspects of life.
Sexual Health for LGBTQ+
Celebrating your sexuality can be very healthy, but make sure you are safe and informed. These tips focus on sexual health with an LGBTQ+ spin!
Mental Health Conversation Starters
This set of tips is about starting and continuing conversations with a friend about their mental health. These tips do not replace professional support, but are a way to start
How to Embrace Diversity
Embrace diversity in your life! These tips are all about exploring your community and embracing people and cultures that are different from your own. Diversity: Individual and group differences including,
How to Cultivate Gratitude
Feeling overwhelmed by negativity? These tips provide some tangible ideas for cultivating gratitude in your life to help you challenge or shift your mindset.
Random Acts of Kindness
Random acts of kindness can turn someone’s day completely around, and you’ll feel good doing it too! We hope these tips inspire you.
Healthy Relationships and Conflict Resolution
Tips about building & maintaining healthy relationships, and tips for conflict resolution.
Tips for Having Pride in Yourself
This month’s #mymTips are all about taking pride in yourself! #Proud #SelfEsteem
Healthy Youth Relationships
mindyourmind and the Canadian Red Cross teamed up to work with a group of amazing youth to create social media awareness tools for the Healthy Youth Relationships Respect Education program.
Tips on Being Kinder to Others
Contrary to popular belief, it isn’t always easy to be kind to others. So practice a little kindness in your daily life whenever possible.
Building a Better Community
There are lots of moments when you need to market yourself, and while each one is unique, there are some things you can always do to set yourself ahead.