WorryTree Co-Founder, Louise Stevenson
Louise Stevenson designed the WorryTree app after being diagnosed with generalized anxiety disorder. It’s now being recommended by the NHS (the main provider of free healthcare services in the UK, […]
Advocates
Our interviews cover a range of topics from coping strategies and therapy techniques to personal experiences and professional advice. We aim to provide valuable resources and foster open dialogue, helping you better understand and navigate your mental health journey. Whether you’re seeking guidance, inspiration, or a deeper understanding of mental health issues, you’re in the right place. Join us as we explore the diverse perspectives that contribute to a healthier, more supportive community.
hello!TrueSelf shares with mindyourmind
hello!TrueSelf is spreading virtual positive messages on Instagram and mindyourmind was interested in knowing more about them. Everyone seeks out guidance and support in different ways when they are needing
Living in this Queer Body, Asher
On her podcast, Living in this Queer Body, Asher dives deeply into topics that people usually shy away from — queerness, trauma, our bodies, and more. We were grateful to
Queen Regardless, Moji Ajibona
Female empowerment is discussed often when people talk about what they need to feel freedom and ease about living in their society as a woman. At the same time, empowerment
Katie Stack, Artist
Katie Stack is an artist who has recently designed a clothing and accessory line with the logo “Ease your mind”. 50% of the sales from this line will be donated
Atrocities Against Indigenous Canadians for Dummies, Jenna Rose Sands
Atrocities Against Indigenous Canadians for Dummies is described as a zine series created out of emotional exhaustion. mindyourmind spoke to Jenna Rose Sands, creator/founder of the zine. She describes herself as
Helen Knott, Writer/Activist
Helen Knott is a Dene Zaa, Nehiyaw and mixed Euro-descent woman from Northern British Columbia. She is a writer, activist, poet, advocate and social work. Her work has been published
Suicide is Different’s Daniela & Johanna
mindyourmind‘s Kathryn had the chance to sit down with Suicide is Different founders, Daniela Zanich and Johanna Louie. Suicide is Different is a website that aims to help suicide caregivers
Kathleen Smith
Dr. Kathleen Smith is a licensed therapist and writer from Washington, DC. Much of her work focuses on anxiety. She has written for Salon, Slate, New York Magazine, Psychology Today,
Project T.E.A’s Lexi Ding
mindyourmind‘s Justin interviewed Lexi Ding, founder of Project T.E.A. (Talks of East Asian). Project T.E.A. is a not-for-profit organization led by a team of young professionals who are passionate about
Musicians 4 Mental Health
Musicians 4 Mental Health is an initiative started by the Forest City London Music Awards (FCLMA). FCLMA has donated the proceeds to mindyourmind in the past! We are so appreciative
519Pursuit: Spreading Homelessness Awareness
Through a friendship-based approach, 519Pursuit works to bridge the gap in the community by spreading homelessness awareness, building mutual trust, identifying gaps in service utilization, and alleviating the challenges associated