Excerpt from the media release…
“We are eleven Canadian youth from across the country, who have never met face to face but have come together online to complete a ground breaking national health promotion campaign designed to reduce the stigma associated with mental health issues”.
What is Get Real?
Get Real NationWide is a new initiative by mindyourmind.ca. It brings together enthusiastic young people from across Canada in a creative experience to effect change in their communities.
All the young people in the groundbreaking initiative have a stated desire to make a difference in their communities. This project provides participants hands on experience and training, marketing, graphic software fundamentals, an increased awareness of mental health and the opportunity to work in a group setting online to develop mental health promotion materials.
Also check out these PSAs from Much Music, Devon Soltendieck hosts a look into mental health issues in this series of Much Talks. mindyourmind worked with the Mental Health Commission of Canada and Much Music to develop these PSA’s which were inspired by the posters.
Much Talks – Be Someone Intro, Much Talks – Be Someone and Much Talks – Busting the Stigma
What did this team create?
“Shelter from the Storm” Poster
The motivation for this poster was simply that we all knew how much all of the everyday issues of life can weigh you down and eventually lead to much larger problems, like suicide or mental illness. These issues weigh down on EVERYONE, and there is most likely at least one word on the poster that every individual can relate to. The support and shelter offered by friendship help make problems more bearable. The poster calls out for youth to support friends.
“Ode to Trainspotting” Poster
This poster takes its inspiration from an anxiety zine published by a Montreal art collective as well as the movie poster from the popular nineties movie “Trainspotting”. It states various ways that youth can be positive mental health allies to friends experiencing troubled times. The concrete guidance offered by the poster is sure to be useful, and the pop-culture-referencing graphics are eye catching and relevant.
“I Will Listen” Bilingual Poster and Card
This minimalist but visually appealing poster provides youth with a script to use when a friend approaches them for help and a guide on how to improve listening skills. This poster shows several tips on things to say and do, with the call to action to be supportive and “listen”. We hope that allies and friends will benefit from its message.
“Anatomy of a Panic Attack” Interactive tool
The design, which references DaVinci’s famous drawing of the multi-limbed ‘Vitruvian Man’, is meant to show that panic attacks can create real physical symptoms that are sometimes mistaken for other problems. “Sometimes, panic attacks can feel like heart attacks” says Get Real participant Iris, age 21. “One time I had one and I really felt like there was a real medical problem.” Though panic attacks are scary, we hope that this interactive will provide reassurance to those going through the worst of symptoms. A card was also designed with the information in a convenient pocket size.