Feel Good Friday: Uptown Dancer

Jennifer is working for mindyourmind as a Research Associate, she is here on a student placement from Western University in London, ON. As a future librarian she is passionate about connecting people to information and developing resources that help in times of need. Outside of work she loves reading, rugby, and watching terrible movies with her friends.

This week on Feel Good Friday we have a young kid who knows when the good part of a song is coming up.

The idea of Feel Good Fridays started because we believe the simple things that bring a smile to our face, are the best things. Smiling and laughing has been proven to reduce stress in our lives! When we smile or laugh it releases neurotransmitters in our brain called endorphins, which are in charge of making us happy and helping relieve stress!

This week’s video has been trending recently and shows a kid who knows when her favourite part of the song is coming. My favourite part of this is not necessarily the actual dancing when the beat drops but her anticipation of the moment coming, she even holds up her hand in a “wait for it” motion which I just love. Check it out and see what you think of this kids dance moves.

As always if you have any ideas of what we should use in Feel Good Friday please leave us a suggestion in the comments section below.

Remember to check back next week for the next Feel Good Friday.

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