MindF#!k Blog

Feel Good Friday: Turning Kids Drawings Into A Reality

This week on Feel Good Friday we have some kids drawings that are being turned into a reality.

A Reflection on "13 Reasons Why "

A couple of weeks ago I wrote a blog about a book called Thirteen Reasons Why by Jay Ashe

A Guide to Fear Mastery

We normally think of fear as something that’s holding us back, or something to be avoided … but what if we could see it as a powerful tool?

Feel Good Friday: Easter fun!

This week on Feel Good Friday we are a day early for the easter long weekend and we thought we would celebrate with some easter themed videos.

“Let our humanity guide us!”: Remembering Rob Stewart, a champion of the ocean

Exactly a month ago (March 13), the Academy of Canadian Cinema and Television announced that its annual award for Science or Nature Documentary Program


Today is The International Day of Pink, on this day many of us are going about our daily activities wearing pink t

The Kingdom of Singledom

Once upon a time, in the suburban landscape of Farrhaven, there was an awkward and lanky 16 year old girl who worked at the local grocery market. One day, a tall, shy, and handsome boy arrived at the market to purchase a French baguette for his family dinner.

Feel Good Friday: Professor pranks College class for April Fool’s Day

This week on Feel Good Friday we have a professor who tries to bring some light hearted fun to a math lecture.

13 Reasons Why

About 4 or 5 years ago a friend of mine handed me a book that looked a little worse for wear and told me that I needed to stop everything and read this story.

Three games to understand depression

Depression isn’t fun. It is a lot of things, but none of them are fun.  It’s not fun to have a hard time getting out of bed in the morning. It’s not fun to question the stability of your relationships.

Death of Amy Bleuel, the Founder of Project Semicolon

If you haven’t already heard of it, Project Semicolon was developed by Amy Bleuel as a non-profit movement dedicated to providing hope, encouragement, inspiration and love for those struggling with mental illness, suicide, addiction, and self-

4 Step Guide to Letting Go of the Past

We’re constantly struggling with the past, in so many ways:

Feel Good Friday: Surf’s Up

This week on Feel Good Friday we have a group of surfers making the best of a bad situation.

Postpartum Depression Affects Celebrities Too

One of life’s most precious joys is having the ability to bring a child into the world, a pivotal moment in a mother's life that filled with love nourishment and joy.

The Moment You’ve Been Waiting For

Our lives are spent building up to more important moments, later, the moments when we’ll be happy.