MindF#!k Blog

Starting, Over and Over Again

There’s a hope that when we start creating a new habit that we’ll master it and never have to worry about it again, or when we start a new project that it’ll go perfectly.

World Suicide Prevention Day

This Sunday is world suicide prevention day. Unfortunately, 1 in 5 Canadians suffer from a mental illness and suicide is the second leading cause of death among Canadian youth (10-24).

Feel Good Friday: ADORABLY Exhausted Animals

Changing seasons, back to school chaos and different schedules can throw our bodies off resulting in less sleep.

Memorial U. Professor's Letter to Students: "Your ideas are important to our society"

Memorial University professor Dr. Lisa-Jo K Van Den Scott has a ritual for each of her classes. In each semester, she reads out a letter to her students. 

Feel Good Friday: Teacher-Student Appreciation

Let’s start September with some teachers showing appreciation for their students!

Feel Good Friday: Human Mattress Dominoes

There is a world record for any activity that you can imagine!  

Behind the Podcast!

Wow, it's hard to believe that we have already released 5 episodes to the public!

Feel Good Friday: Jack Sparrow visits BC hospital

Let's be real, being in the hospital sucks. Especially when you're a kid!

Options Recognized Clothing

Max contacted us from the shiny red apple - New York, New York! He created this business to reduce the stigma attached to mental illness and reaching out for help when it’s needed. This is what Max had to say:

The Secret to Interpersonal Happiness

As much as we desire being connected to others — good friendships, a wonderful romantic relationship, close family members — this connection always comes at a cost.We get frustrated by other people.

Feel Good Friday: Baby Hippo Fiona!

A baby hippo meeting her mum and dad for the first time?  Ridiculously cute. 

The Mounties are recruiting youth for advisory committee!

The RCMP (Royal Canadian Mounted Police) are currently recruiting people for their National Youth Advisory Committee (NYAC).

Feel Good Friday: On-board heroes

This week’s Feel Good Friday features stories of people who have stepped up to help those in need on flights!

We Podcast NOW!

Our summer student, Chelsey has been working on a secret project for the past 3 months… Podcasting! That’s right mindyourmind has entered the podcasting world.

The Next Chapter

Home Is Where the Heart IsThe art of life is a constant readjustment to our surroundings. – Kakuzo Okakaura