MindF#!k Blog

Feel Good Friday: Little Super Heroes

In the spirit of Halloween being earlier this week, we came across this two-minute video with a subtle but powerful take-away about costum

Movember 2017 Campaign!

I can’t believe it’s already November - well Movember! This year the Movember campaign is focusing on Men’s Mental Health. Depression affects millions of men every year and this campaign is geared to highlight this topic.

Feel Good Friday: Hippo Fiona’s Epic Photobomb!

What’s better than getting proposed to by a person you love, in a place that you love? Being photobombed by a baby hippo during the event! This might be the cutest photobomb ever!

Who’s the new girl at mindyourmind?

Hi, I’m Marnie and I’m going to start off by saying how grateful I am for being the new team member at mindyourmind. I never really thought I was going to be changing careers this year, but here I am!

A Guide to Getting Good at Dealing with Chaos

It is a wonderful thing to have order to our lives, to simplify and have routines and systems that make things peaceful, organized, and calm.Unfortunately, life likes to throw chaos and disorganization our way.

Feel Good Friday: Message in a Bottle

Such a great story out of Georgia, USA.  A couple, Linda and David Humphries, were doing a beach sweep and discovered a bottle with a crumpled note inside from the long-gone days of 1988.

5 Tips to Beat Academic Stress!

Midterms, deadlines and holidays. Let’s face it the months of late October to December can be stressful! It is important to recognize that there are many different types of stress whether it be academic, work, or personal.

Feel Good Friday: Pete Davidson on SNL

Last Saturday (Oct 9/17) Saturday Night Live’s (SNL) cast member, Pete Davidson, opened up about his struggles with mental illness and how he has self-medicated over the years.

The Next Chapter: In Action

Between being single (and dating app-less), travelling solo through the Rockies, and getting stuck for fours hours (literally) hanging on the side of a cliff (from which Squamish Search and Rescue thankfully saved us…), I’ve had a lot of time to reflect on m

Visual Storytelling with Graphic Novels

Over the weekend I learned a LOT about graphic novels. I mean, a LOT. I didn’t know how popular they were, or how powerful they could be. By the end of the day on Sunday, my head was spinning from all of the possibilities this genre has to offer...

Feel Good Friday: 15 (P)interesting Thanksgiving Fails

Holidays aren’t always easy, for numerous reasons.

The Ideal vs. the Reality of Changing Your Life

Our plans never turn out as tasty as reality. ~Ram DassIf only life went exactly as we imagine it would go … things would be so much easier!

Mental Illness Awareness Week 2017

The first week of October is Mental Illness Awareness Week (MIAW) in Canada, an annual national public education campaign that the Canadian Alliance on Mental Illness and Mental Health (CAMIMH) coordinates.

It’s Closing Time

Woah, I can’t believe that it has been a week since I posted the last episode of our first podcast season!

Feel Good Friday: Sharing with Prince Harry

We all like to think that we can be sneaky about stealing a snack (especially toddlers)