Have you ever thought of the present moment as a loved one?I’ve been working with this thought lately, and I find it helpful when I’m feeling rushed, distracted, worried, upset, frustrated, anxious, sad, irritated.
This is the first September in 16 years that doesn’t mean back to school for me. I just can’t quite shake the feeling that I should be throwing on a backpack, shopping for pencils and binders, checking my class schedule.
Today, performer Selena Gomez announced she will be cancelling the remainder of her world tour, taking time off to deal with depression, anxiety, and panic attacks. She described the issues she was tackling as stemming from her lupus.
I have been an ardent fan of Netflix’s Marco Polo since my introduction to it almost a year ago. I read Marco Polo stories as a kid and my movie diet when growing up consisted of two things: Chinese kung fu movies and Chinese kung fu movies.
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