I hate having social anxiety. It cripples me to no end. The constant self-barraging; the fear of looking or saying something stupid. The internalizing of every look, sigh or chortle – as if everything is directed towards me. Am I that important to garne
I struggle with always trying to achieve perfection. While that can make me ambitious and resourceful, it also makes me incredibly unhappy. I agonize over my yoga poses (are they as good as they can be? why can’t I touch my nose to my thigh yet?
Election time is upon us here in Canada. It’s been a difficult few years with financial turmoil, senate scandals, and great environmental debates.So of course we’re talking about ISIS, terrorism, and threats to Canadian security.
A simple symbol with such a powerful message has been popping up across the globe. It has been trending on every social media platform in cyber space and covered by news hubs like the NY Times, Globe & Mail, CNN, BBC, etc.
With every production, we endeavor to donate a portion of our proceeds to a Canadian organization directly affected by its major themes. For Blue/Orange, we will be donating to Head & Hands and mindyourmind.
mindyourmind works with young people to co-create interactive tools and innovative resources to build capacity and resilience. mindyourmind is also the publisher ofBe Safe, BeChange, mytoolkit and our newsletter, mindBytes. Support us on CanadaHelps.