We are happy to announce our newest change with mindbytes - we're moving from monthly to weekly updates. We're making this change for a few reasons. The main thing is that there is so much going on that we can't wait to tell you!
We go through our day judging our experiences, other people, ourselves: this is good, this is bad. If all goes well, most of it will be good, but more than we realize, we dislike certain experiences, things about people, about ourselves.
Despite all the positive advancements in the field of mental health, it pains me to say that the stigma that surrounds mental health still has a tendency to rear its ugly head in the places where it is the least wanted.
mindyourmind works with young people to co-create interactive tools and innovative resources to build capacity and resilience. mindyourmind is also the publisher ofBe Safe, BeChange, mytoolkit and our newsletter, mindBytes. Support us on CanadaHelps.