mindyourmind worked with a group in Ottawa of newcomer youth to co-create some resources with the intent of empowering youth to seek help, as well as provide some information to their parents around the issues they may be facing.
Are you struggling with your mental health? Do you recognize the challenges regarding mental health in newcomer communities?
Check out this zine (made by youth for youth)! You will find inspirational quotes, beautiful art, and helpful resources.
This group of youth wanted to give other youth power to seek help. They also created a video for parents, telling them that it's ok to ask for help if you or your kids are experiencing a mental health problem.