mood. by mindyourmind App

What is mood. App?

Your mental health is influenced by many day-to-day factors. Tracking these can help you understand your well-being and have more informed conversations with your support network or healthcare providers.

At mindyourmind, we’re passionate about empowering youth to take charge of their mental health. That’s why we redesigned the mood. app with a fresh look, expanded content, and user-friendly features designed by youth for youth. The app is completely free and fully customizable, giving you control over your mental health journey.

New Features:

Customized Emojis & Mood Charts:

Design your own emojis to express how you’re feeling. Your daily entries create easy-to-read charts that help you see mood and sleep patterns over time, giving you a clearer picture of your overall well-being.

Daily Streaks for Motivation:

Earn streaks for checking in every day, encouraging consistency and positive self-care habits over time.

Wellness Zone:

Think of this as a calm corner inside the app. A calm space offering guided meditations, white noise, calming music, and mini-games like Breathe, Zen Garden, Squish ‘Em and Alice: Getting Unstuck to help you reset and recharge. Everything is designed to make it easier for youth to find a moment of calm, in their own way, right when they need it.

Journaling Enhancements

Capture your thoughts, feelings, and experiences with improved journaling tools. Link journal entries directly to your mood check-ins to add context and insight. Choose what to include in your reports, giving you full control over your mental health story. These updates make journaling more personal, flexible, and meaningful to your self-care journey.

Meet Mindy, Your Companion:

Mindy, our friendly mascot, is now part of the app experience! Mindy provides gentle reminders, encouragement, and tips, creating a supportive companion for you as you explore your mental health journey.

A Growing Library of 200+ Wellness Tips:

Explore a growing library of practical, youth-friendly wellness tips, and even add your own to make the app truly yours.

Expanded Crisis Supports:

We’ve enhanced the app’s safety features to make finding help faster and easier. The updated Get Help section provides quick access to a wide range of supports, from ConnexOntario and the 24/7 9-8-8 Suicide Crisis Helpline to specialized services for Black youth, Indigenous communities, LGBTQ+ youth, and more. With call, text, and online options just a tap away, you can reach the right support confidentially and instantly whenever you need it most.

Modern, User-Friendly Design:

The redesigned app offers a modern, refreshed interface with smoother navigation and clean, user-friendly visuals. Every page, button, and interaction has been thoughtfully designed to make mood tracking feel natural and intuitive for youth. There’s even a dark mode option for a more comfortable experience anytime.

Get Started with mood.

Download the mood. app today and start taking charge of your mental health journey. With mood., mental health tracking is simple, empowering, and designed with you in mind.

Privacy Policy

In our Privacy Policy, you can learn more about our commitment to protecting your data, how we handle personal information, our use of mobile apps, and how to contact us.