Panic Disorder
A sudden episode of intense fear or anxiety that someone can experience even when there is no real threat. Panic attacks…
panic disorder
Social Anxiety
Social anxiety disorder is different for different people. For some, it can mean being terrified of specific social situations, like…
I Feel Frozen
When I sit alone and cry It feels like a hundred years pass by Time is standing still It always gives me a chill
CARRY ON KOBY (blog), ABOUT ME
Julie Andrews sung the lyrics, “Let’s start at the very beginning, it’s a very good place to start…” but, for the purposes of this abridged autobiography, it isn’t a good
Surprising facts about anxiety disorders – 7 ways to cope
Only anxious people understand what it’s like to feel the angst when anxiety attacks. Being told to “calm down” is annoying. Meeting people is not fun. A delay in someone
You can come out of depression and be happy
THE BEGINNING Hello. I suffer from a malodor disorder called TMAU. Although I’ve been aware of my disorder for fifteen years, I’ve never spoken about it with anyone before (although
Down With Webster (2014)
Recently, I had the pleasure of interviewing a few of the guys from the band, Down with Webster. They’re from Toronto and have been together since 1998! It was a
Your mind is a bird, don’t cage it
“This is our story. It is part of our self-healing! We would like to share it with you!” The Dancer is a play which portrays the influence of a dark
Fight anxiety by finding your groove!
If there was no future there would be no anxiety.That sounds pretty radical but it makes sense the more you think about it. Where is your mind when you start
From Me to You
“This is our story. It is part of our self-healing! We would like to share it with you!” The Dancer is a play which portrays the influence of a dark
Tips for Coping with Anxiety
We all feel anxious sometimes, but for many people, anxiety controls their lives. But there are ways you can manage your anxiety wherever you are.
The Pain Puzzle
Do you ever look at someone and wonder; what is their story? You walk down the street and look at someone and they have a smile on there face and wonder,