This card game will help caregivers (parents, guardians, or other trusted adults) better understand and support youth through their mental health journey. The mindyourmind team partnered with Strides Toronto and ten youth who participated in the […]
The transition back to school or work after the holidays can feel overwhelming. After weeks of disrupted routines, social gatherings, and downtime, returning to structured schedules and responsibilities may trigger
Starting therapy is a big step in getting help, and finding the right therapist can make all the difference. In Canada, professional organizations like the Canadian Psychological Association (CPA) say that having a
In an effort to be a welcoming entry point to child and youth mental health support in Ontario, One Stop Talk is a free service for youth across the province
Artwork by Comics for a Cause, a group of talented artists at Central Peel Secondary School, are dedicated to making a difference in their community by communicating through art.
Over the course of five years the province of Manitoba has partnered with United Way to bring six Huddle sites to the province. Huddle sites offer trauma-informed and culturally safe
This is a free mobile app that empowers youth and young adults to be safe and reach out in a time of crisis.
Having gone through the mental health system for the last 9 years, it is pretty safe to say that I have gained some wisdom in managing my mental health. There
You’re not in an emergency, but realize you’re having a hard time and would like to talk to a mental health professional.
Mental health issues are treatable health conditions. When you talk with others about how you feel, you may…
mindyourmind recognizes that its work, and the work of its participating organizations, take place on traditional Indigenous territories across the province. We acknowledge that more than 40 treaties and other land agreements cover the territory now called Ontario.
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