This card game will help caregivers (parents, guardians, or other trusted adults) better understand and support youth through their mental health journey. The mindyourmind team partnered with Strides Toronto and ten youth who participated in the […]
We had an amazing opportunity to appear on the show “What’s Up London” by Rogers TV to share about mindyourmind and the features of the Be Safe App. Jill Vanderlei,
The Be Safe App The Be Safe App is a free and confidential app developed to support youth while creating a safety plan and navigating crisis services. The app was
This is a free mobile app that empowers youth and young adults to be safe and reach out in a time of crisis.
Hello, I am so sorry it has been so long! I have had a very busy few months, but I am now back and ready to attack. And by attack,
Grief, also sometimes called bereavement, is a hard thing to define. Most often we think of grief as…
![Understanding Postpartum Depression (PPD).]](https://mindyourmind.ca/wp-content/uploads/2018/12/Postpartum-1480-1024x365.jpg)
Being a new parent is tough regardless of how old you are, how you came to be a parent or what your family situation is…
Dealing with the mental health care system isn’t easy. You’re not alone! Learn from other youth that have navigated the system.
Our plans never turn out as tasty as reality. ~Ram Dass If only life went exactly as we imagine it would go … things would be so much easier! Unfortunately, in
You’re not in an emergency, but realize you’re having a hard time and would like to talk to a mental health professional.
mindyourmind recognizes that its work, and the work of its participating organizations, take place on traditional Indigenous territories across the province. We acknowledge that more than 40 treaties and other land agreements cover the territory now called Ontario.
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