Be Safe App by mindyourmind
This is a free mobile app that empowers youth and young adults to be safe and reach out in a time of crisis.
This is a free mobile app that empowers youth and young adults to be safe and reach out in a time of crisis.
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Dealing with the mental health care system isn’t easy. You’re not alone! Learn from other youth that have navigated the system.
You’re not in an emergency, but realize you’re having a hard time and would like to talk to a mental health professional.
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Mental health issues are treatable health conditions. When you talk with others about how you feel, you may…
You will find resources in Canada, outside of Canada and on social media.
If you are not in crisis, a good first step to accessing mental health help is by visiting your family doctor.