Elements Book: Free Youth Mental Health Workbook (English-Accessible, French and Tlicho)
A book to ground, energize, relax, and inspire you.
Mental health support should be accessible to everyone, including people who are blind or have low vision. This Low Vision mental health resources page brings together accessible mental health resources designed to be easier to read, navigate, and use, so more young people can engage with tools and supports in a way that works for them.
These resources have been developed and adapted with accessibility in mind, including formats that support screen readers, keyboard navigation, and fillable interactive options. Some materials are also available in multiple languages, helping to make mental health support more inclusive and easier to access for diverse communities.
In collaboration with CNIB, select resources have also been reformatted into fully accessible PDF versions, specifically designed for blind and low-vision readers. These improvements help ensure that young people can independently explore, complete, and benefit from mental health tools in a way that supports their needs.
A book to ground, energize, relax, and inspire you.
What? In a joint effort between mindyourmind and TakingITGlobal, and supported by the Canada Service Corps initiative, we hosted a modified version of our Design Labs over Zoom. These Design
As you work through this book you’ll learn new skills and have more resources to support your mental health.