If the Holidays Aren’t so Happy
Last week I came across a blog on The Mighty, titled “When It’s Not the Most Wonderful Time of the Year,” and it immediately resonated with me. The author talked […]
death
Exploring Grief
Exploring Grief Grief is lonely. Often people don’t know what to say to someone who is grieving and they may withdraw or because they can’t relate to the pain, they
What Your Loved Ones Want You to Know About How to Support in a Difficult Time
Recently, one of my best friends experienced a health crisis, and we weren’t sure if they would make it out. The experience was scary and shocking and still feels really
4 Online Resources to Navigate Grief
Grieving alone can be an incredibly isolating and challenging experience. Grief is often a highly individual experience, as no one experiences loss the same way. Regardless of how individual the
Unravelling Personal Loss
Content warning: death and bereavement Last weekend was one of my aunts’ second death anniversary. Mamoni, as I still like to call her, was my eldest aunt from my mother’s
Coping with Grief and Loss
Losing someone close to you is life changing and overwhelming. These tips are about coping with grief and loss.
Three Moments and Processing Trauma as a Man
Preface: The following article contains themes/topics related to suicide, depression, and emotional distress. If these topics, or topics related to them, are emotionally triggering for you, you may wish to
Suicide Awareness
Suicide affects us all. These tips are about suicide awareness and explore suicide prevention resources in Canada.
Crying Out Loud
Crying Out Loud is co-founded by Shannon Culver, Sarah Keast, Alexie Landry and Janice Tsao. We had the pleasure to interview them and learn about the brand. Interview Questions and
Colouring Through Grief
At mindyourmind, we love creative expression! Not only is it fun, but it is great for your mental health! So when we heard that St. Joseph’s Hospice of London is
Grief
Grief, also sometimes called bereavement, is a hard thing to define. Most often we think of grief as…
Prince Harry talks about Mental Health
You may remember a few years ago those “Keep Calm And Carry On” posters were everywhere, people had it on tshirts, coffee mugs, parodies sprung up quickly and it seemed
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