Unsinkable, Maria Estrada
Unsinkable harnesses the power of storytelling to reduce the stigma surrounding mental health and bridge the gap between struggling and taking the steps toward mental well-being.
partnership
Reflecting on the Frayme 2022 Learning Institute Ideathon
In February 2022, mindyourmind hosted an Ideathon, a fast-paced event where participants collaborate with one another to develop unique solutions to identified challenges. It was an exciting opportunity to partner
Frayme Learning Institute 2022: The Path to an Exemplary Youth Mental Health System
From February 23-24, 2022 join Frayme as they host another virtual Learning Institute! What’s a Learning Institute? Well, it’s “one of Canada’s only nation-wide conferences solely dedicated to youth mental
Presenting Zen Garden: A New Stress Management Tool
We partnered with Strong Minds Strong Kids, Psychology Canada and a group of 7 high school students from across the country to co-create a new tool called Zen Garden. Zen
Download the Be Safe app!
When it comes to evidence-informed, accessible resources for mental health and suicide prevention, there can never be enough options. And as youth often have their phones and virtual tools as
Shared Humanity project
Shared Humanity is an online learning module that was born out of a partnership between Dr. Javeed Sukhera, MD, PhD, FRCPC and mindyourmind. Dr. Sukhera who is at Western University,
mood. by mindyourmind App
This app allows you to track the day-to-day factors that affect your mental health. You can share a report with your healthcare team to better support you.
Western Fundraises for mindyourmind!
On December 1, 2017 Western University Kinesiology students ran a fundraiser to promote physical activity for improving mental health! They raised funds by having teams of students climbing stairs at
mindyourmind 2016 Projects
This zine represent the unique and innovative ways in which we work and connect with young people.
Mission and History
mindyourmind exists in the space where mental health, wellness, engagement and technology meet. We work with young people aged 14 to 29 to co-create interactive tools and innovative resources to
Media Lit
As a kid growing up with the internet, I have a long history of diverse online media experiences. Many times, I have been warned of the dangers of online media.