Podcasts for Mental Health
When I was struggling with my mental health, I often felt alone. Talking about it wasn’t easy. Some days, I didn’t even know where to start. That’s when I found podcasts. Listening to other people share their stories […]
technology
Creating a Global Blueprint in Youth Mental Health: Presenting at IAYMH 2025
The mindyourmind team is always looking for cool opportunities to spread the word about the ental health support tools we’ve co-created with youth and connect with new audiences. Part of
What Happens When You Walk or Run Daily, Without Tech
Each day, I try to get outside for a walk or run (or other sport like cycling or basketball), and my debate with myself is often whether to bring my
Announcing the Redesign of mindyourmind.ca!
We’re thrilled to share some exciting news with you! mindyourmind.ca has undergone a makeover! Since 2004, mindyourmind has been dedicated to fostering connections between young people and communities, empowering them
Feel Good Friday: Bubble Tea Game
Whenever you go on the Google home page there is often a unique drawing or image to celebrate a specific day/person/occasion. On Jan 29th I found myself on the home
7 Mental Health Apps to Check Out!
This Digital Health Week, we are highlighting some mental health apps that mindyourmind loves! And we will start with a little bit of self promotion because we love the tools
Reflecting on the Frayme 2022 Learning Institute Ideathon
In February 2022, mindyourmind hosted an Ideathon, a fast-paced event where participants collaborate with one another to develop unique solutions to identified challenges. It was an exciting opportunity to partner
Social Media, Body Image, and Body Diversity
When our social media feeds are filled with people who align with “ideal beauty standards” we aren’t accurately representing the diversity of bodies that exist in the world, and we’re
Frayme Learning Institute 2022: The Path to an Exemplary Youth Mental Health System
From February 23-24, 2022 join Frayme as they host another virtual Learning Institute! What’s a Learning Institute? Well, it’s “one of Canada’s only nation-wide conferences solely dedicated to youth mental
#TBT: Stress Me Less
Stress Me Less was created in 2011 in hopes of providing youth with another tool to manage and cope with stressors in life. A group of 6 youth came together
ConnexOntario Launches 24/7 Text Line
Our parent company, ConnexOntario, has launched a new 24/7 text line! The goal of this text line is to act as a fast and convenient way to reach out for
The Toxicity of LinkedIn
While being a great place to expand one’s professional network, learn about new job opportunities and attend workshops, LinkedIn can also be an extremely anxiety-inducing platform for students soon entering
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