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Resources in Canada

I'm in crisis

I need to talk to someone (if you are not in crisis)

Ontario-specific resources

Resources in the United States of America

I'm in crisis

I need to talk to someone (if you are not in crisis)

  • If you are in high school, you can also speak to a counsellor, public health nurse or other relevant staff at Student Health Services for additional support.
  • Find a therapist in your local area.
  • HelpPRO therapist finder
  • Suicide Survivor Support Group Directory if you've lost somebody to suicide, locate a support group in your area.
  • Talk to your family doctor
  • Look in your local phonebook to locate a counsellor, therapist or local helpline near you.
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