You are here
London Mindfulness Community's Daniel Kharlas
Daniel Kharlas is the Director of the London Mindfulness Community. Kathryn had a chance to sit down and chat with him about the basics of mindfulness, the different forms of mindfulness, the misconceptions about mindfulness, how to get started with mindfulness and much more!
Photo by Robert Lim
mindyourmind speaks with advocates, authors, musicians, athletes and other people about their own opinions and life experiences.