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mindyourmind partnered with a group of youth in Halifax, Nova Scotia to develop the Anchor booklet. They wanted a way to share coping strategies, wellness tips, and give the user free space to be creative.
Get Anchored by keeping track of your goals, things that inspire you, or take a break with a colouring page!
Thank you to our Halifax Youth Team: Alanna, Alex, Angelique, Carrie, Hannah, Harley, Keona and Pilaa
Check out youthexperts.ca to learn more about this Federal initiative.