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Anchor (English, French and Arabic)

mindyourmind partnered with a group of youth in Halifax, Nova Scotia to develop the Anchor booklet. They wanted a way to share coping strategies, wellness tips, and give the user free space to be creative.

Get Anchored by keeping track of your goals, things that inspire you, or take a break with a colouring page!

Thank you to our Halifax Youth Team:  Alanna, Alex, Angelique, Carrie, Hannah, Harley, Keona and Pilaa

Thank you to our Halifax partners Laing House and HeartWood.

Check out to learn more about this Federal initiative.