mindyourmind partnered with a group of youth in Halifax, Nova Scotia to develop the Anchor booklet. They wanted a way to share coping strategies, wellness tips, and give the user free space to be creative.

Get Anchored by keeping track of your goals, things that inspire you, or take a break with a colouring page!

Thank you to our Halifax Youth Team:  Alanna, Alex, Carrie, Hannah, Harley, Keona, Pilaa and Riley.

Thank you to our Halifax partners Laing House and HeartWood.

Check out youthexperts.ca to learn more about this Federal initiative.