If you are experiencing a crisis:
This postcard, created by the Anti-Stigma 2006 team, is directed to those who may feel lost in the maze of mental illness, pointing out they can find direction with mindyourmind.ca.
mindyourmind exists in the space where mental health, wellness, engagement and technology meet. We work with community partners and young people aged 14 to 29 to co-create interactive tools and innovative resources to build capacity and resilience.
mindyourmind publishes mindyourmind.ca, youthexperts.ca, mytoolkit.ca and besafeapp.ca.