Have you heard of the Kabs Family? Oh my gosh, if you haven’t yet, you NEED to check them out! I was introduced to them through my kids and their love of YouTube videos, and saw this one 2 Year Old Takes Over… where daughter Maliya cannot help but feel the rhythm and needs to let the song play out. Tay, her dad, is HILARIOUS in his reaction and I love that he lets her do her thing (minus leaving the car!). I love how much this little one is aware of who she is and how she feels, and that her dad lets her have her moments. I will definitely be taking the time to feel the rhythm next time one of my favourite songs comes on and I hope you do too!
The idea of Feel Good Fridays started because we believe the simple things that bring a smile to our face are some of the best things. Smiling and laughing have been proven to reduce stress in our lives! When we smile or laugh it releases neurotransmitters in our brain called endorphins, which are in charge of making us happy and helping to relieve stress.
Remember to check back for our next Feel Good Friday!