What would you do if a friend was experiencing an overdose? This International Overdose Awareness Day, we want you to know how to keep yourself and others safe when using substances and how to use them responsibly. For information on what an overdose is, how to prevent overdose and global statistics, visit the International Overdose Awareness Day website.
Saving lives with Naloxone
One incredible innovation we want to highlight in the fight to end overdoses is a drug called Naloxone. Naloxone kits are free in Canada, and also easily accessible. The access and ability to use Naloxone could save someone’s life; that is why it is important to understand what it is, how it works, and where to get it.
What is a Naloxone Kit?
Naloxone is a nasal spray or injectable that contains a medicine to revive someone from an opioid overdose.
How Does Naloxone Work?
The kit can revive someone from an overdose for 10-15 minutes (just enough time for emergency services to arrive).
It only works on opioid drugs but isn’t harmful if the person has taken other substances.
Where can I get a Naloxone Kit?
You can present your ID to a pharmacy near you to receive a free Naloxone Kit. You can keep it in your car, your home or your backpack to have on you in case of emergencies or take it with you if you are headed out to a party.
How do I use a Naloxone Kit?
- Shout & Shake – Attempt to wake them up. Try to shout & shake their shoulders.
- Call 9-1-1 – The call operator can talk you through using the kit while you wait.
- Give Naloxone – If comfortable, ensuring your safety and while wearing gloves, follow the instructions in the kit to administer the nasal spray or injectable.
- CPR – If you know CPR and can safely do so, give 30 compressions to 2 breaths.
- Self-Care – Emergencies can be distressing. After the event, take time to care for yourself and talk to someone.
What are the Signs of an Overdose?
- Not able to stay awake
- Cold, clammy skin
- Slow, shallow breathing
- Blue lips & nails
- Choking or gurgling
- Small pupils
- Confusion or dizziness
If you’re headed to a party and know that there may be a chance of you using substances or being with friends who are using substances, check out our digital resource, Getting High. Getting High is a safety planning tool that offers non-judgmental questions to help you plan for your night out and get home safely.
Understanding substance use
On the mindyourmind website, you will find evidence-based information on many types of mental illness and related concerns including substance use. Take a look at our page on Substance Use for the definition, signs and symptoms, treatment, harm reduction and more. If you’re looking for more information on substance use, visit mytoolkit.ca to find a webinar on the A to Z information on Substance Use.
If you’re looking for immediate support with substance use, contact the National Overdose Response Services at 1-888-688-6677.