Resource Series

New Youth Mental Health Data Hub

There’s a lot happening in the world of mental health right now. With a major election coming up in Canada, conversations about mental health and the best approaches to support […]

NewYouth.ca, support for newcomer youth in Canada.

Support for Newcomer Youth: NewYouth.ca

One of our goals at mindyourmind is helping connect you to resources, both community and peer-based. There are so many fantastic organizations in Canada that were created to support youth

#BlackHistoryMonth – 3 Canada-wide Resources for Black Youth

Black History Month is an important time for us to raise awareness of Black initiatives, educate ourselves on the history of racial inequality present in Canada, and learn how it

4 Online Resources to Navigate Grief

Grieving alone can be an incredibly isolating and challenging experience. Grief is often a highly individual experience, as no one experiences loss the same way. Regardless of how individual the

One Stop Talk

In an effort to be a welcoming entry point to child and youth mental health support in Ontario, One Stop Talk is a free service for youth across the province

Black Youth Helpline

What started as a “by youth for youth” initiative in Winnipeg, MB, called Black Hand to Black Hand, grew into a Canada-wide resource: Black Youth Helpline (BYH). This charitable non-profit

Beacon House Child and Youth Advocacy Centre (CYAC)

The Beacon House Child and Youth Advocacy Centre (CYAC) is expected to open in London, ON by the end of the month. Beacon House is one of over 30 CYACs

Cannabis Awareness Tool for Indigenous Communities

A Community-Informed Approach to Cannabis Public Health Education and Awareness is a website created by the Native Women’s Association of Canada (NWAC) and funded by Health Canada’s Substance Use and

Introducing Suicide Prevention Middlesex-London

The London Middlesex Suicide Prevention Council announced at their annual Lifting the Silence Walk on September 10th, World Suicide Prevention Day, that they are embarking on an organizational rebrand. This

BounceBack, a free skill-building program for Ontario teens and adults.

The BounceBack program by CMHA

The BounceBack program was created by Canadian Mental Health Association (CMHA) in 2017. It is a free skill-building program for Ontarians aged 15+. The BounceBack program operates virtually with coaches

Young Caregivers Connect

Over half a million young people (the Ontario Caregiver Organization (OCO) defines this as being under the age of 25) in Ontario are providing care for a loved one with

Be There Certificate by Jack.org

Jack.org created a free online course that teaches you how to support someone struggling with their mental health. The course is self-paced, designed to increase your knowledge of mental health,