#TBT: Pokémon Go for a Healthier, Happier You!
It’s TBT again, friends. I’m still the newbie around here, so I was doing some exploring of our old mindyourmind content and – HOLY CRAP I came across a Pokémon […]
#TBT Series
mindyourmind has been around for almost two decades, and we have pretty neat stuff in our history. The idea of Throwback Thursdays (#TBT) started because we want to share this past content and some memorable moments too. When it comes to the mental health landscape, some things have stayed the same, while others continue to evolve.
#TBT: myToolKit.ca
Just like we all have physical health, we all have mental health too. In the same way that we care for our body by nourishing it, getting enough sleep, exercising
#TBT: Supporting a Friend
International Friendship Day is just around the corner, coming up on July 30th! This day was set by the UN because of the importance that friends play in our lives,
#TBT: Stress vs Anxiety
Stress and anxiety are two emotions that we may experience at some point in our lives, but what exactly are they? Although these terms are often used interchangeably, they are
#TBT: Welcome to Canada
In 2019, mindyourmind travelled to Winnipeg, MB to work with a group of newcomer youth as part of the youthexperts project. As a group we co-created a virtual trivia game
#TBT: Boost Me
Are you looking for a new game to add to your mobile device? The Boost Me tool is a perfect combination of fun and motivational. The tool is a match
#TBT: Stress Me Less
Stress Me Less was created in 2011 in hopes of providing youth with another tool to manage and cope with stressors in life. A group of 6 youth came together