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This is real life, and mental illness is a real thing.

This is real life, and mental illness is a real thing.

12.30.14: The date I met my boyfriend for the first time (I’m not going to use his name for privacy reasons so every time I refer to “him” it’s my boyfriend): It’s safe to say that I am head over heels, crazy in love with this guy. I know a lot of people are going to judge me for this post because I just got the date we met tattooed on me and we have only known each other for less than a year. But before you judge, you should know how much of an impact this guy as made on my life.

The Miracle of the Self-Compassion Habit

The Miracle of the Self-Compassion Habit

The Habit Action List

The Habit Action List