coping

My Mood in the Winter

I have been struggling with my “healthy practices” lately.  There’s always an excuse to eat treats, be lazy, avoid that walk outdoors or lift those weights.

Options Recognized Clothing

Max contacted us from the shiny red apple - New York, New York! He created this business to reduce the stigma attached to mental illness and reaching out for help when it’s needed.

This is what Max had to say:

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