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Be Safe App - your personal safety plan on your phone!

Be Safe App - your personal safety plan on your phone!

mindyourmind is offering Canadians a FREE safety planning app to use if a crisis comes up. You can fill out the personal safety plan when you are feeling up to it.

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Loving Yourself, Self Care Tips

Loving Yourself, Self Care Tips

These tips are about giving yourself a bit of love. Self care is NOT selfish!

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Feel Good Friday: The Real Justice League

Feel Good Friday: The Real Justice League

Feeling “different” is something that we all experience often, especially with all the pressures to be “normal”. Being physically different only amplifies this for many people, and can be particularly troubling for children.

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Bell Lets Talk 2018

Bell Lets Talk 2018

Bell Let’s Talk is always a great way to highlight mental health while engaging people in your community. This year we decided to prepare a day in advance.

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