You may remember a few years ago those “Keep Calm And Carry On” posters were everywhere, people had it on tshirts, coffee mugs, parodies sprung up quickly and it seemed everyone had at least one thing with it on.
I’m in crisis! What do I do?
I don’t know what’s wrong…
I think I need to talk to someone.
My friend needs help.
How can I help my friend?
Depression is living in a body that fights to survive with a mind that tries to kill it.
These tips are all about ways to cope with depression, manage your mood & feel better.
"The most important thing about recovery is to pass the message on." - Maurice Gibb
If you are struggling with your gender identity, here are some helpful questions that you can ask yourself and explore, either on your own or with a counselor or therapist.