Talking to a stranger can be very intimidating and overwhelming. There will be times when you are feeling alone, vulnerable and in crisis it can be difficult to physically speak to someone on the phone. Toronto Distress Centres has come
This Sunday is world suicide prevention day. Unfortunately, 1 in 5 Canadians suffer from a mental illness and suicide is the second leading cause of death among Canadian youth (10-24).
Have you recently submitted something and don't see it posted? Read on to see why that might be.
In the past couple weeks the Internet has focused its attention on the Netflix series 13 Reasons Why.
About 4 or 5 years ago a friend of mine handed me a book that looked a little worse for wear and told me that I needed to stop everything and read this story.
If you haven’t already heard of it, Project Semicolon was developed by Amy Bleuel as a non-profit movement dedicated to providing hope, encouragement, inspiration and love for those struggling with mental illness,
Warning: This post contains references to youth suicide
On Sunday, November 13, 2016, people around North America connected on Facebook to tell or show people how much they mattered.